Sunday, October 25
⇨6 Tips to Happiness
It was said that it's not hard to be happy.. what are your views? Here are the 6 tips to happiness, in one of the articles by Mr Andrew Matthews, an author of self-help books.
1. Whatever you do, give it your best.
2. Decide that happiness is a daily decision.
Wake up every morning and tell yourself that you choose to be happy.
3. Accept where you are. Things that shouldn't happen can happen.
If your boyfriend cheats on you, you can't change reality. Love yourself no matter what, even if you are fat or if you lose money.
4. Make a conscious decision to look for a reason to be grateful.
5. Set goals that have meaning for you.
You have to decide for yourself to love your own life, rather than pursuing someone else's goals for you.
6. Decide to like yourself.
You don't have to be perfect. Look for improvement, not perfection.
-source from the newpaper on sunday, 25/10/2009.
1. Whatever you do, give it your best.
2. Decide that happiness is a daily decision.
Wake up every morning and tell yourself that you choose to be happy.
3. Accept where you are. Things that shouldn't happen can happen.
If your boyfriend cheats on you, you can't change reality. Love yourself no matter what, even if you are fat or if you lose money.
4. Make a conscious decision to look for a reason to be grateful.
5. Set goals that have meaning for you.
You have to decide for yourself to love your own life, rather than pursuing someone else's goals for you.
6. Decide to like yourself.
You don't have to be perfect. Look for improvement, not perfection.
-source from the newpaper on sunday, 25/10/2009.
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